Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of flowers. The stars is warm and soft on your fur. You can hear the grasshoppers singing their sweet melodies. Notice the wind blowing throu